Viewer Tally!

Tuesday, September 25, 2012

This eating healthy thing is HELLA HARD!

Ugh! It's been 10 days since I began my whole 'seriously gotta get fit regimen' and let me just say....I HAVE FAILED MISERABLY!!! I contracted a nasty bout of the flu...throw in some tanty rose issues up in the mix and we have a recipe for disaster. That gym did not see me for that time and during my hiatus I threw the healthy eating habit to the wind and PIGGED OUT then hated myself then PIGGED OUT again then hated myself and well you see where I'm going with this....damn you vicious cycle!!

So anyways, after realizing i'm wasting my hard earned cash in the gym only to be the same as when I started   I decided to just be healthy...no major freaking out and panicking, I decided to just do two very simple things:

1) Cut out sugary processed stuffz

              and

2) Cut out salty processed stuffz

i.e no snacking. Today was quite successful probably because I was too SWAMPED with work to be hungry. So we shall see how this continues...

Additionally, I'm having a torrid, steamy love affair....with my NINJA BLENDER!  I am on a SMOOTHIE kick lately as is the rest of the web!! (there are sooooo many healthy, nutritional wellness blogs out there that I don't even intend to compete with.) I just adoooreee the idea of blending up spinach/kale/cabbage/cucumbers etc with bananas/strawberres/blueberries and so on without the bitter blah taste of the leafy greens which are so important yet lacking in our diets!
 Through blending and drinking up, I'm able to ingest an incredible amount of vitamins and antioxidants offered by our green and oftentimes ignored friend. I also like t add 2tbsps organic, finely ground flax seed along with 2tbsp lemon juice and 2tbsp pure organic cranberry concentrate with just 1/4 cup of water. It's green and murky looking but I swear it's DELISH and it fills me right up!

Apart from my newfound love for my blender, I'm obsessed with finding 'HEALTHY JUNK FOOD' because junk aka SNACKS is my WEAKNESS.....*weakness for sweetness*
Now I'm not a health guru...I don't have a degree in chemistry or nutrition..hec I studied bio for only 5years back in secondary school...but the internet is sooo chock full of info that it's easy to verify that the info provided is valid...but my main issue is TIME....and well pure laziness!! BUT OMG i found a delisshhh healthy mugcake recipe which is a healthy orgasm! Like the squirting kind of org, not the regular kind....it's sooooooooo bessssssssssssssssss. mmmmmm. Gotta head to ma instagram to see dem pix mayne!

VOILA:  http://instagram.com/chelz000     AU REVOIR!



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